How to Repel Bugs–Naturally!

During the summer, pests have many ways of getting indoors. And those that don’t make it inside, are often waiting on our patios and in our yards. Although there are plenty of products on the shelves guaranteed to annihlate your pest population, they’re often made with toxic chemicals that are bad for our health and […]

Tuesday Giveaway Link Up

Welcome to Tuesday’s Giveaway Link Up with your hosts Karen @ Tots and Me, Emily @ Emily Reviews, Shelly @ The Attic Girl, and Rena @ An Ordinary Housewife.So glad you could join us as we share our giveaways on  Tuesday’s Giveaway Link Ups. 

Low Carb Cuban Pressed Sandwich

Low Carb Cuban Sandwich   So, last week I brought you the Instant pot shredded pork recipe. And now’s the part where I tell you the real reason I like to make it is so I have pork left over to make a Cuban sandwich. Because once you have the shredded pork made, this is […]

Cuban Style Shredded Pork with Black Beans and Yellow Rice

Instant Pot Cuban Pork Repin this recipe for future reference! My husband is from Tampa and he’s a fan of Cuban food. In particular the roasted pork with black beans and yellow rice. I really wanted to come up with a way for him to get the meal he wanted without derailing myself. And the […]

A Few More Minutes Mom! How to Limit Your Children’s Screen Time Without Them Hating You

How to Limit Children’s Screen Time *Guest Post by Ariana Williams We didn’t have screens growing up. We had all sorts of things to do with our friends. We rode our bikes, climbed trees, and made big messes without craft supplies. Now, children can get a taste of nearly anything they want without ever leaving […]

Carvel Style Sugar Free Ice Cream Cake

Sugar Free Carvel Ice Cream Cake Repin this post for later! Have you ever had a Carvel ice cream cake? I’ve always loved them, and they’ve traditionally been my favorite birthday treat, but they are so full of sugar. Which I’m trying to cut back on drastically. I actually have a copycat Carvel Ice Cream […]

Packaged Foods on Trim Healthy Mama

The Drive Thru Sue’s guide to Convenience Foods and Drinks and condiments Repin this post for later! On Trim Healthy Mama, we are encouraged to make our own foods and snacks if possible. But sometimes we just need something we can buy ready made. We call these “Drive Thru Sue” options on Trim Healthy Mama. […]

Instant Pot Shredded Chicken Breast THM – FP

Shredded Chicken Breast Recipe You know those days when you haven’t really planned dinner ahead of time, you’ve got no meat thawed and you need to come up with a dinner idea quick? Well, this shredded chicken recipe is perfect for those days. It’s fat free, flavorful, versatile and not dry. And you can make […]

5 Free Online Calorie Calculators to Help You Lose Weight

Free Online Calorie Calculators *Guest post by Kristine Fields It can be very helpful to track your consumption of meals and calories. Research has shown that individuals who keep a check and balance on calorie intake lose more weight and are more likely to sustain weight in the long run. There are many helpful websites […]

No-Bake Peaches and Cream Pie (THM-E)

No Bake Low Fat Peaches and Cream Pie Peach season is in full swing, and I keep seeing peach recipes and requests for recipes that are on plan for folks following Trim Healthy Mama. I’ve seen a lot of really good on plan recipes for peaches, but I haven’t noticed any quite like this. This […]


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