5 Free Online Calorie Calculators to Help You Lose Weight

Free Online Calorie Calculators *Guest post by Kristine Fields It can be very helpful to track your consumption of meals and calories. Research has shown that individuals who keep a check and balance on calorie intake lose more weight and are more likely to sustain weight in the long run. There are many helpful websites […]

No-Bake Peaches and Cream Pie (THM-E)

No Bake Low Fat Peaches and Cream Pie Peach season is in full swing, and I keep seeing peach recipes and requests for recipes that are on plan for folks following Trim Healthy Mama. I’ve seen a lot of really good on plan recipes for peaches, but I haven’t noticed any quite like this. This […]

Creamy Chicken Enchiladas

Creamy Low Carb Chicken Enchiladas Who loves enchiladas? I know I do! It’s a taste I’ve developed since moving to west Texas 8 years ago. My favorite kind is sour cream chicken enchiladas. There are delicious recipes available online that are compatible with Trim Healthy Mama, but all the recipes I’ve seen for those are […]

Are Hidden Hazards Lurking in Your Air?

*This is a sponsored post. When you think about poor air quality, your mind probably jumps to the smog and pollution found outdoors in large cities. However, what you’re breathing indoors could be even more polluted than anything you’re exposed to when you’re outside. A number of factors can contribute to the quality of the […]

3 Ways to Introduce More Fresh Air Into Your Home

This is a sponsored post. Ways to Introduce More Fresh Air Into Your Home If you’ve ever begged your children to go outside or made a promise to spend more time outdoors, there’s good reason. Americans spend up to a staggering 90 percent90 percent of their time indoors, failing to reap the physical and mental […]

3 Smart Tricks for a Healthier Home

*This is a sponsored post. Smart Tricks for a Healthier Home Keeping everyone in your home healthy can be tricky, especially if you all lead busy lives. While you can’t prevent stress and germs, you can reduce their effects on your loved ones with a few preventative measures. Take the following steps to create a […]

3 Hidden Health Dangers in Your Home

This is a sponsored post 3 Hidden Health Dangers in Your Home Health threats are sometimes invisible — you may not even realize they exist. For example, poor indoor air quality affects many homes, but homeowners are often unaware they have a problem until someone gets sick. The good news is that many hidden household […]

3 Home Automation Technologies That Make Life Easier for Parents

This is a sponsored post.  Home Technology for Parents Parents appreciate technology that makes life easier. Automation, in particular, lets them make their homes safer and more comfortable while reducing hassles.

Kids Night In Box (January 2019)

This post contains affiliate links. I also received a Kids Night in Box as part of their ambassador program. Quality time is such an important thing for children. When you set aside time that’s just for them, it shows them how important they are to you. Now some of us may need a little help […]

P.volve Home Workout

This post is sponsored by P.volve and contains affiliate links.  Just about every health expert will tell you if you want to improve your health and lose weight, it comes down to two basic things–diet and exercise. The opinions on how to implement those two things may vary, but take away is pretty much the […]

close

Before you go! Subscribe for all the latest updates!