Packaged Foods on Trim Healthy Mama

The Drive Thru Sue’s guide to Convenience Foods and Drinks and condiments Repin this post for later! On Trim Healthy Mama, we are encouraged to make our own foods and snacks if possible. But sometimes we just need something we can buy ready made. We call these “Drive Thru Sue” options on Trim Healthy Mama. […]

Instant Pot Shredded Chicken Breast THM – FP

Shredded Chicken Breast Recipe You know those days when you haven’t really planned dinner ahead of time, you’ve got no meat thawed and you need to come up with a dinner idea quick? Well, this shredded chicken recipe is perfect for those days. It’s fat free, flavorful, versatile and not dry. And you can make […]

5 Free Online Calorie Calculators to Help You Lose Weight

Free Online Calorie Calculators *Guest post by Kristine Fields It can be very helpful to track your consumption of meals and calories. Research has shown that individuals who keep a check and balance on calorie intake lose more weight and are more likely to sustain weight in the long run. There are many helpful websites […]

No-Bake Peaches and Cream Pie (THM-E)

No Bake Low Fat Peaches and Cream Pie Peach season is in full swing, and I keep seeing peach recipes and requests for recipes that are on plan for folks following Trim Healthy Mama. I’ve seen a lot of really good on plan recipes for peaches, but I haven’t noticed any quite like this. This […]

Creamy Chicken Enchiladas

Creamy Low Carb Chicken Enchiladas Who loves enchiladas? I know I do! It’s a taste I’ve developed since moving to west Texas 8 years ago. My favorite kind is sour cream chicken enchiladas. There are delicious recipes available online that are compatible with Trim Healthy Mama, but all the recipes I’ve seen for those are […]

Are Hidden Hazards Lurking in Your Air?

*This is a sponsored post. When you think about poor air quality, your mind probably jumps to the smog and pollution found outdoors in large cities. However, what you’re breathing indoors could be even more polluted than anything you’re exposed to when you’re outside. A number of factors can contribute to the quality of the […]

3 Ways to Introduce More Fresh Air Into Your Home

This is a sponsored post. Ways to Introduce More Fresh Air Into Your Home If you’ve ever begged your children to go outside or made a promise to spend more time outdoors, there’s good reason. Americans spend up to a staggering 90 percent90 percent of their time indoors, failing to reap the physical and mental […]

3 Smart Tricks for a Healthier Home

*This is a sponsored post. Smart Tricks for a Healthier Home Keeping everyone in your home healthy can be tricky, especially if you all lead busy lives. While you can’t prevent stress and germs, you can reduce their effects on your loved ones with a few preventative measures. Take the following steps to create a […]

3 Hidden Health Dangers in Your Home

This is a sponsored post 3 Hidden Health Dangers in Your Home Health threats are sometimes invisible — you may not even realize they exist. For example, poor indoor air quality affects many homes, but homeowners are often unaware they have a problem until someone gets sick. The good news is that many hidden household […]

3 Home Automation Technologies That Make Life Easier for Parents

This is a sponsored post.  Home Technology for Parents Parents appreciate technology that makes life easier. Automation, in particular, lets them make their homes safer and more comfortable while reducing hassles.

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