P.volve Home Workout

This post is sponsored by P.volve and contains affiliate links.  Just about every health expert will tell you if you want to improve your health and lose weight, it comes down to two basic things–diet and exercise. The opinions on how to implement those two things may vary, but take away is pretty much the […]

Custom Kitchen Cabinets with RM Kitchens

This house is brought to you in partnership with RM Kitchens. We purchased our first house about a year and a half ago, and while I love the house in many ways, I feel like the kitchen and bathrooms are in serious need of an update. In fact, if you want to give a house […]

Building Better Habits with Noom

This post is brought to you by Noom. This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. It’s that time of year again! The holidays are over and after a sugar binge that would make Buddy the Elf proud, some of us may be […]

Balance One Probiotics Giveaway

This giveaway is brought to you in partnership with Balance One Probiotics. Post may contain affiliate links. Do you take a daily probiotic? If I had to choose only one supplement to take, it would be my daily probiotic. After all, pretty much every facet of your health is dependent on how healthy your gut […]

9 Steps to Starting Trim Healthy Mama on Any Budget!

How to Start Trim Healthy Mama on Any Budget Repin for easy reference! Have you heard about the eating plan called Trim Healthy Mama? You may have seen a friend, or a blogger you follow posting about their great results on the plan and wondered what it was all about. maybe you’ve looked into the […]

Cinnamon Zapples

This post contains affiliate links which means I may get a small commission if you click on my link and purchase   One of my biggest struggles on Trim Healthy Mama is getting in more veggies. This is especially difficult at breakfast time. Protein, no problem, since I usually have a glass of my fuel […]

Amazon Prime Day is Here!

*Post contains affiliate links   I’m sure you’ve heard all about Amazon Prime Day over the last couple of weeks. And you’re probably getting a bazillion emails on the subject today (and probably tomorrow). Sorry about that! But there really are a lot of great deals going on right now, and I’d hate for you […]

How to Raise Smart Kids

Guest post by Judith McLean Few people would doubt that intellect and academic performance are linked and so ensuring your child’s intellect is nurtured throughout their development is of critical importance to all parents who have their child’s best interests at heart. As highlighted by experts in the fields of neuroscience and child psychology, childhood […]

Change Your Rubbish Removal Habits To Lose Weight

This is a sponsored post. Improving your rubbish removal practices could help you and your family lose weight. We go through some of the specifics of why this is so below but first we need to share some important statistics that may alarm you. The UK has more overweight people than any other country in […]

How to Deal With Your Toddler Saying No All the Time

This is a guest post. Image courtesy of Clare Bloomfield at FreeDigitalPhotos.net Your little one keeps saying no to everything – and you cannot seem to see the reason why? Don’t worry, you are not alone! A study in Child Development journal showed that 2- and 3-year- olds argue with their parents 20 to 25 […]

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