Hello Trim Healthy Mama friends! Since I’m relatively new to the plan, you will find a lot of my older recipes are not THM friendly. You may have come here visiting one of my on plan recipe posts.
As of right now, these are the recipes on my blog that are THM compliant, or can very easily be made to be. This list is ever growing, so be sure to stay tuned!
If you want to learn more about the plan itself, check out this introduction to Trim Healthy Mama!
S = Low Carb
E = Low Fat
FP = Low fat and Low Carb
Homemade Butter (S)
Chicken Salad (S)
Easy Chili (S, if you cut beans in half)
Easy Ratatouille (E) add chicken breast and omit sausage
Ranch Chicken Quesadillas (S)–use on plan low carb tortillas
Feta Saganaki (S) –use Joseph’s pitas or low carb tortillas
Italian Meatballs (S) –omit bread crumbs or use on plan S bread
BBQ Beans (E)
Roasted Zucchini (S)
Squash Casserole (S)
Almond Milk (FP)
Fruit Punch “Good Girl Moonshine” (sipper)
Chocolate Milk Mix (FP)