Always Eat After 7: Author Interview
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Always Eat After 7: Author Interview

Last week, I shared with you about Joel Marion’s book Always Eat After 7 PM, which makes dieting easy and eliminates 90% of reasons for resistance.  The book introduces a different approach to some of the diet philosophies we’ve been taught for so long. This post is brought to you by “Always Eat After 7…

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Always Eat After 7

There are so many diets and eating plans out there and every body is different, so sometimes you just have to try out different plans or programs until you find the one that is right for you. This post is brought to you by “Always Eat After 7 PM”. The opinions expressed below are my…

Trim Healthy Tea Party Menu
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Trim Healthy Tea Party Menu

Mother’s Day is around the corner and it’s a fabulous occasion for a tea party. But if you’re following Trim Healthy Mama, you may be worried about choosing between going off plan, or giving up your favorite foods. So I made a tea party menu with completely on plan foods! *Affiliate links may be included…

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Sugar Free Vanilla Custard Nog

This time of year you can find like a hundred different flavors of egg nog in the store. All full of sugar of course. My husband only likes one or two of them because he is super picky about his egg nog. One of the few he likes is actually called “custard nog.” So, here…

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Low Carb Sugar Free Coconut Bon Bons

Making coconut bonbons is one of my favorite holiday traditions for us. Making a sugar free version has been on my to do list for a year or so, but I didn’t manage last Christmas. This recipe makes delicious sugar free coconut bon bons. *Affiliate links may be included in this post. As an Amazon…