This post is brought to you by “Always Eat After 7 PM”. The opinions expressed below are my own. Over the last couple weeks I’ve been sharing about the book Always Eat After 7 PM by Joel Marion, and last week I posted a few Q and A’s with Joel about the program. As someone…
Last week, I shared with you about Joel Marion’s book Always Eat After 7 PM, which makes dieting easy and eliminates 90% of reasons for resistance. The book introduces a different approach to some of the diet philosophies we’ve been taught for so long. This post is brought to you by “Always Eat After 7…
There are so many diets and eating plans out there and every body is different, so sometimes you just have to try out different plans or programs until you find the one that is right for you. This post is brought to you by “Always Eat After 7 PM”. The opinions expressed below are my…
Mother’s Day is around the corner and it’s a fabulous occasion for a tea party. But if you’re following Trim Healthy Mama, you may be worried about choosing between going off plan, or giving up your favorite foods. So I made a tea party menu with completely on plan foods! *Affiliate links may be included…
As my kids get older, I sometimes worry about their high school years and subjects I may not know as much about. Of course I want them to get the best education I give them, but I’m not above admitting I will need help. This post by Greg Landry talks about 9 mistakes to watch…
These low carb petit fours are a decadent sugar free dessert and the perfect addition to your low carb tea party. Keto friendly Trim Healthy Mama S dessert.
How to Build Better Habits It’s that time of year again! The holidays are over and after a sugar binge that would make Buddy the Elf proud, some of us may be feeling a little guilty. The non-stop marathon of all the rich, fatty, sugary food you can eat from Halloween to New Year’s has…
As a homeschooling mom, I love the flexibility that is afforded by teaching my kids at home. But, I also want to make sure they are prepared for college and the real world. If you have a high-schooler who is interested in pursuing a degree in a scientific field, you want to make sure they…
This time of year you can find like a hundred different flavors of egg nog in the store. All full of sugar of course. My husband only likes one or two of them because he is super picky about his egg nog. One of the few he likes is actually called “custard nog.” So, here…
Making coconut bonbons is one of my favorite holiday traditions for us. Making a sugar free version has been on my to do list for a year or so, but I didn’t manage last Christmas. This recipe makes delicious sugar free coconut bon bons. *Affiliate links may be included in this post. As an Amazon…