How to Build Better Habits It’s that time of year again! The holidays are over and after a sugar binge that would make Buddy the Elf proud, some of us may be feeling a little guilty. The non-stop marathon of all the rich, fatty, sugary food you can eat from Halloween to New Year’s has…
This post is sponsored by P.volve and contains affiliate links. Just about every health expert will tell you if you want to improve your health and lose weight, it comes down to two basic things–diet and exercise. The opinions on how to implement those two things may vary, but take away is pretty much the…
This is the cake I made for Lil K’s first birthday. I literally decided on this cake like 2 days before her birthday. I used be all into cake decorating and think I was going to make these grand cakes for my kids, but it turns out I prefer simple, but cute. Although my son’s…
This is an overview of the Trim Healthy Mama plan. Affiliate links have been included for your convenience, but your price will not be impacted in any way. Have you heard of this new “diet” called Trim, Healthy Mama? Late last year I saw this phrase pop up on one or two blogs I followed…