Hello Trim Healthy Mama friends! Since I’m relatively new to the plan, you will find a lot of my older recipes are not THM friendly. You may have come here visiting one of my on plan recipe posts.
As of right now, these are the recipes on my blog that are THM compliant, or can very easily be made to be. This list is ever growing, so be sure to stay tuned!
If you want to learn more about the plan itself, check out this introduction to Trim Healthy Mama!
Remember:
S = Low Carb
E = Low Fat
FP = Low fat and Low Carb
Condiments
Devonshire Style Cream for bread and scones (S)
Homemade Butter (S)
Light Meals
Chicken Salad (S)
Low Fat Humus (E)
Tabouleh (E)
Tzazki (E)
Mediterranean Sample Platter (E)
Crockpot/Pressure cooker Meals
Black Bean Cilantro Chicken (E)
Cuban Style Shredded Pork, Black Beans and Yellow Rice (E)
Instant Pot Chili (S, with E option)
Creamy Ranch Crockpot Chicken (S)
Instant Pot Shredded Chicken (FP)
Stovetop Meals
Easy Ratatouille (E) add chicken breast and omit sausage
Jambalaya (E)
Ranch Chicken Quesadillas (S)–use on plan low carb tortillas
Greek Chicken with Tzaziki (FP)
Oven Meals
Cilantro Lime Chicken Breast (FP)
Creamy Chicken Enchiladas (FP)
Feta Saganaki (S) –use Joseph’s pitas or low carb tortillas
Italian Meatballs (S) –omit bread crumbs or use on plan S bread
Bread and Side Dishes
BBQ Beans (E)
Cinnamon Zapples (FP)
Corn Bread (S)
Roasted Zucchini (S)
Squash Casserole (S)
Desserts
Carvel Style Ice Cream Cake (S)
Christmas Tree Snack Cakes (S)
Coconut Bon Bons (S)
Fuel Pull Cream Cheese Frosting (FP)
No Bake Peaches and Cream Pie (E)
Petit Fours (S)
Tres Leches Cake (S)
Drinks
Almond Milk (FP)
Choco Mint Earth Milk Recipe (FP)
Fruit Punch “Good Girl Moonshine” (sipper)
Chocolate Milk Mix (FP)
Where’s the recipe for Stupid Easy Chocolate Chip Cookies
Hi Renee. That is not a recipe on this website. Is it possible it’s something you saw in the THM Facebook group?