9 Steps to Starting Trim Healthy Mama on Any Budget!
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9 Steps to Starting Trim Healthy Mama on Any Budget!

Have you been wondering how to get started on Trim Healthy Mama, or even what it is? You might have seen a friend or a blogger you follow posting about their great results on the plan and wondered what it was all about. Perhaps you’ve looked into the plan and felt overwhelmed or even confused…

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Wellness Wednesday: You Only Need Three Things to Lose Weight

***I’d like to give a special thanks and welcome to Laura from Celebrate Woman Today for guest posting for me today. Please make sure you visit her blog after reading her fabulous article here! And, I’d just like to note, you can get help with all three of these things with Trim Healthy Mama! Read…

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Wellness Wednesday: The Importance of Water

Image courtesy of suphakit73 / FreeDigitalPhotos.net     Do you drink enough water? Water is one of the most underestimated tools for weight loss around.      Most people don’t drink enough water. I remember hearing somewhere that a good rule of thumb to know how much you should be drinking is to take your body weight,…