Wellness Wednesday: You Only Need Three Things to Lose Weight

***I’d like to give a special thanks and welcome to Laura from Celebrate Woman Today for guest posting for me today. Please make sure you visit her blog after reading her fabulous article here! And, I’d just like to note, you can get help with all three of these things with Trim Healthy Mama! Read […]

Think About it Thursday: R Baby Foundation

Is YOUR Hospital Equipped for Pediatric Emergencies?      Did you know that many, perhaps most emergency rooms are not equipped to deal with emergencies involving babies? According to R Baby Foundation, only 6% of emergency departments are equipped to deal with pediatric emergencies, and yet children make up about 27% of emergency department visits. 

Wellness Wednesday: Benefits of White Tea

Benefits of White Tea Image courtesy of blackstock / FreeDigitalPhotos.net Have you heard of white tea? You have probably heard of the benefits of green tea, but white tea is even better. Green tea is less processed than black tea and white tea is less processed than green tea. And I actually like white tea […]

Wellness Wednesday: Love My FitBit Zip

*I recieved a FitBit Zip for evaluation purposes. All opinions expressed are my own and may differ from yours.*      Ok moms. You know how hard it is to get a workout in. Especially if you have little ones at home all day, or homeschool. You may get so overwhelmed and tired that you feel […]

Weight Loss Wednesday: Coconut Oil

*I received a product for review purposes. All opinions are my own.* Have you tried coconut oil? There are a lot of benefits to coconut oil and it can also be used externally with great results. Coconut oil is one of those “good fats” that are supposed to be ok for us to have and […]

Make it Monday: Produce Wash

Homemade Fruit and Vegetable Wash      So, you’d really like to clean your produce rather than just rinsing it under cold water, but fear that soaking it may make it lose flavor or “leach” some of the nutrients out. Well, you can “disinfect” your produce of many chemicals by making your own fruit and vegetable wash.

Wellness Wednesday: How Soda Affects Your Body

How Soda Affects Your Body Via: Term Life Insurance Okay, let me start by saying I really really like soda. As I teenager I drank Coca Cola (sometimes Pepsi) All. The. Time. I’m not kidding. I probably drank more soda than water. I still like it a lot. I have really been trying to drink […]


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