Do I Need the New Trim Healthy Mama Books?

 This post does contain affiliate links for the sake of convenience. This does not affect your price in any way, if you do decide to purchase. Have you been following the Trim Healthy Mama plan, or at least considering it? If you are familiar with the plan at all, you probably know that Pearl and […]

Treat Nausea with Domperidone

This post is brought to you by YouDrugstore. Image courtesy of Ohmega1982 at

Trim, Healthy Mama–What’s That All About?

 This is an overview of the Trim Healthy Mama plan. Affiliate links have been included for your convenience, but your price will not be impacted in any way. Have you heard of this new “diet” called Trim, Healthy Mama? Late last year I saw this phrase pop up on one or two blogs I followed […]

Purebiotics Probiotics for Women (and Everyone Else!)

 Probiotics for Women I recieved PureBiotics probiotics at a discount for review purposes. Post contains affiliate links. One of the most important things I do for my health every day is take a daily probiotic. If I take no other supplements, I always make sure I take my probiotic. If I skip it a day […]

Soothie Suckers: the Cool Way to Feel Good!

I received one or more of the products mentioned for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.   It’s wintertime, and with winter comes the cold and flu season, and as parents, we want to keep our children’s immune systems strong. […]

Wellness Wednesday: Keeping Fit During the Holidays

Holiday Weight Loss Tips Image courtesy of Mister GC at As we approach the holidays, we dream about pumpkin pies and sugar cookies. After all, that’s part of what makes up our holiday traditions, right? But this is also the time of year many of us pack on a few extra pounds.

PREMAMA® Complete Prenatal Vitamin

 I received a product and/or compensation for this review. Any opinions are my own.* If you have ever been pregnant, or even trying to conceive, you probably already know the importance of taking a prenatal vitamin. But when you’re suffering from morning sickness, it can be difficult to swallow a prenatal vitamin–especially the huge ones! 

Wellness Wednesday: The Benefits of Aqua Aerobics

Burn Calories in the Pool With Aqua Aerobics Image courtesy of franky242 at Everyone is looking for a good workout that will help them burn calories. After all, losing weight is one of the benefits of exercise. Sometimes, though, you’d like to know if there are other options besides the gym or hitting the […]

Wellness Wednesday: Feeding Baby Book Review

Teaching Children to Eat Healthy *post contains affiliate links. If you’ve been following my blog or facebook page for a while, you probably know I had baby number 3 in July. So when I was asked by my fellow blogger, Clancy Cash Harrison to review her new book Feeding Baby, I was really excited to […]

Welness Wednesday: Bestowed Back to School Box

Bestowed Healthy Snack for Kids *Post contains affiliate links. I’ve been a member of Bestowed since the company aquired Klutch Club while I was a member there. I enjoy getting a box of healthy snacks I wouldn’t have known about otherwise. I have generally been pleased enough with what I’ve gotten in the boxes. This […]


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