This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Image courtesy of stockimages at FreeDigitalPhotos.net I know that I, like many others, started this year off with the goal of getting into better shape. Not to just reach a certain “weight” goal, but to develop healthier habits…
This post does contain affiliate links for the sake of convenience. This does not affect your price in any way, if you do decide to purchase. Have you been following the Trim Healthy Mama plan, or at least considering it? If you are familiar with the plan at all, you probably know that Pearl and…
This is an overview of the Trim Healthy Mama plan. Affiliate links have been included for your convenience, but your price will not be impacted in any way. Have you heard of this new “diet” called Trim, Healthy Mama? Late last year I saw this phrase pop up on one or two blogs I followed…
Holiday Weight Loss Tips Image courtesy of Mister GC at FreeDigitalPhotos.net As we approach the holidays, we dream about pumpkin pies and sugar cookies. After all, that’s part of what makes up our holiday traditions, right? But this is also the time of year many of us pack on a few extra pounds.
Burn Calories in the Pool With Aqua Aerobics Image courtesy of franky242 at FreeDigitalPhotos.net Everyone is looking for a good workout that will help them burn calories. After all, losing weight is one of the benefits of exercise. Sometimes, though, you’d like to know if there are other options besides the gym or hitting the…
Hyperbiotics Probiotics PRO-15 Review If you’re not taking a daily probiotic you probably should be. Probiotics support the “good” bacteria that live in your gut, which is where 70% of your immune system resides. So taking a daily probiotic supplement is a good idea!
***I’d like to give a special thanks and welcome to Laura from Celebrate Woman Today for guest posting for me today. Please make sure you visit her blog after reading her fabulous article here! And, I’d just like to note, you can get help with all three of these things with Trim Healthy Mama! Read…
Stur Water Flavoring Drops We all know drinking water is important. I’ve written before about the importance of drinking water. I think most people know it, even if they don’t drink enough. One reason I hear a lot of is that many people just don’t like the taste of plain water.
Benefits of White Tea Image courtesy of blackstock / FreeDigitalPhotos.net Have you heard of white tea? You have probably heard of the benefits of green tea, but white tea is even better. Green tea is less processed than black tea and white tea is less processed than green tea. And I actually like white tea…
Image courtesy of suphakit73 / FreeDigitalPhotos.net Do you drink enough water? Water is one of the most underestimated tools for weight loss around. Most people don’t drink enough water. I remember hearing somewhere that a good rule of thumb to know how much you should be drinking is to take your body weight,…