Creamy Chicken Enchiladas

Creamy Low Carb Chicken Enchiladas Who loves enchiladas? I know I do! It’s a taste I’ve developed since moving to west Texas 8 years ago. My favorite kind is sour cream chicken enchiladas. There are delicious recipes available online that are compatible with Trim Healthy Mama, but all the recipes I’ve seen for those are […]

9 Steps to Starting Trim Healthy Mama on Any Budget!

How to Start Trim Healthy Mama on Any Budget Repin for easy reference! Have you heard about the eating plan called Trim Healthy Mama? You may have seen a friend, or a blogger you follow posting about their great results on the plan and wondered what it was all about. maybe you’ve looked into the […]

Cinnamon Zapples

Cinnamon Apples: Low Carb Cinnamon Apples   One of my biggest struggles on Trim Healthy Mama is getting in more veggies. This is especially difficult at breakfast time. Protein, no problem, since I usually have a glass of my fuel pull chocolate milk with breakfast for a little extra protein. And if I’m having an […]

Mediterranean Sampler Platter (THM-E)

This post contains affiliate links. I may receive a small commission when you purchase through my links, which helps support this blog! So once upon a time, years ago, I fell in love with certain dishes from Greek and Lebanese cuisine. But my thing is, I like a select few items. I personally like the […]

Black Bean Cilantro Chicken with Brown Rice

This post contains affiliate links, which means I may receive a small commission if you purchase through my links.  I love easy recipes, don’t you? That’s why slow cooker recipes are so great. You can do a little prep ahead of time, throw it in your slow cooker, and it cooks while you go about […]

Greek Chicken and Tzaziki

*This post contains affiliate links.  So, I have a hard time finding chicken recipes I like. Unless it’s fried chicken or chicken tenders (and I don’t mean in a good, Trim Healthy Mama friendly way) I tend to get tired of chicken dishes much quicker than, say, beef dishes. So I’m always needing to find […]

Skinny Peppermint Bark

Skinny Peppermint Bark With the holidays peeking round the corner, I’ve been noticing my favorite holiday treats becoming available in stores. I’m sure you have too. I, for one, love peppermint bark. It’s one of my favorite holiday treats. You can’t go wrong with peppermint and chocolate!

Low Fat, Gluten-Free Pumpkin Cake (THM – E)

There may be one or two affiliate links here. They won’t affect your purchase price if you do choose to buy. Repin this recipe for later! I’m a little later getting this post up than I’d originally planned (okay maybe a lot later). But time’s a-tickin away to share anything like a fall recipe! This […]

Low Carb Sugar Free Peanut Butter Cup Pie

Repin this post for later! So, I saw this recipe for chocolate peanut butter pie floating around facebook and it looked really good, but it is not plan friendly, as it contains Oreos and powdered sugar. But I thought to myself: “I can tweak this to make it plan friendly.” So I did.

Trim Healthy Mama: On Plan Sweeteners

Repin this post for later! You may have read my post about Baking on Trim Healthy Mama, so some of this info might sound familiar.  But going over the info about different sweeteners, and hearing questions for people at a loss about what to do if they are unable to have this or that sweetener, […]

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