Building Better Habits with Noom

This post is brought to you by Noom. This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. It’s that time of year again! The holidays are over and after a sugar binge that would make Buddy the Elf proud, some of us may be […]

9 Steps to Starting Trim Healthy Mama on Any Budget!

How to Start Trim Healthy Mama on Any Budget Repin for easy reference! Have you heard about the eating plan called Trim Healthy Mama? You may have seen a friend, or a blogger you follow posting about their great results on the plan and wondered what it was all about. maybe you’ve looked into the […]

Do I Need the New Trim Healthy Mama Books?

 This post does contain affiliate links for the sake of convenience. This does not affect your price in any way, if you do decide to purchase. Have you been following the Trim Healthy Mama plan, or at least considering it? If you are familiar with the plan at all, you probably know that Pearl and […]

Wellness Wednesday: You Only Need Three Things to Lose Weight

***I’d like to give a special thanks and welcome to Laura from Celebrate Woman Today for guest posting for me today. Please make sure you visit her blog after reading her fabulous article here! And, I’d just like to note, you can get help with all three of these things with Trim Healthy Mama! Read […]

Wellness Wednesday: The Importance of Water

Image courtesy of suphakit73 / FreeDigitalPhotos.net     Do you drink enough water? Water is one of the most underestimated tools for weight loss around.      Most people don’t drink enough water. I remember hearing somewhere that a good rule of thumb to know how much you should be drinking is to take your body weight, […]

Boost Weight Loss with Hydroxycut

I recently got to try out a few products from Vitacost and one of them was a box of Pro Clinical Hydroxycut, a weight loss aid product that promises to help you lose more weight than diet and exercise alone. Hydroxycut claims to increase energy, maximize weight loss and significantly reduce BMI. I did initially […]

Wellness Wednesday: My June @BuluBox

June ’13 Bulu Box Health Subscription Box      I got my June Bulu Box last week. Sorry I don’t have the pic. I misplaced the memory card. Will post as soon as I find it! Anyway, for those who don’t know, Bulu Box is health subscription box containing 4-5 health product samples. I’ve been getting […]

Weight Loss Wednesday: Breakpal

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Weight Loss Wednesday: Creative Biosceince Challenge (Part 4)

*I received a trial of this products in order to facilitate this review. Any opinions expressed are my own.*      Ok, I’ve finally completed the second month of my 90 day Green Coffee Bean trial from Creative Bioscience. For those who don’t know about this challenge, basically I get to try out this product and […]

Weight Loss Wednesday: Chia Seeds

     Have you heard of chia seeds? If you have are trying to lose weight or even just balance your metabolism, chia seeds are a great addition to your diet. They are packed with nutrients and absorb nine times their mass of liquids, so they are a great filler!

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